Online EventErie PA 16509
Notes regarding time
Eastern TimeDescription
Join in a free virtual guided meditation intended for children!
From The Art of Living Foundation: Discover the simplest, more effective way to support your child’s emotional and mental wellbeing! Embrace the power of ancient breath-work, yoga, and meditation tools designed especially for children and teens (ages 8-17) to deal with stress and anxiety effectively. These practical tools along with life skills provide tangible solutions for children and teens to manage their mental health and grow up to be responsible, happy adults. Help your child gain focus, confidence, clarity, resilience, and much more! Let’s raise strong kids!
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Who
For children ages 8-13, recommended that their parents being present for the full duration of the session.
